{"product_id":"performance-package-plan-coaching","title":"Performance Package (Plan + Coaching)","description":"\u003cp data-start=\"24\" data-end=\"154\"\u003eA complete performance nutrition package for athletes who want a deeper review of their body, health, diet and training nutrition.\u003c\/p\u003e\n\u003cp data-start=\"156\" data-end=\"452\"\u003eThis package is designed for athletes who want more than a one off consultation. We’ll assess your body composition, review your blood work, audit your current diet and health markers, then build a personalised meal plan to support your training, recovery, body composition and performance goals.\u003c\/p\u003e\n\u003cp data-start=\"454\" data-end=\"600\"\u003eYou’ll also receive weekly online check ins via email so we can help you stay on track, answer questions and make practical adjustments as needed.\u003c\/p\u003e\n\u003ch3 data-section-id=\"14lzghq\" data-start=\"602\" data-end=\"621\"\u003eWhat’s Included\u003c\/h3\u003e\n\u003cp data-start=\"623\" data-end=\"779\"\u003e\u003cstrong data-start=\"623\" data-end=\"652\"\u003eBody composition analysis\u003c\/strong\u003e\u003cbr data-start=\"652\" data-end=\"655\"\u003eWe’ll review your current body composition and use it to guide your nutrition targets, meal structure and performance goals.\u003c\/p\u003e\n\u003cp data-start=\"781\" data-end=\"980\"\u003e\u003cstrong data-start=\"781\" data-end=\"804\"\u003eBlood work analysis\u003c\/strong\u003e\u003cbr data-start=\"804\" data-end=\"807\"\u003eWe’ll review your blood test results to identify potential nutrition, health or recovery factors that may be influencing performance, energy, adaptation or body composition.\u003c\/p\u003e\n\u003cp data-start=\"982\" data-end=\"1144\"\u003e\u003cstrong data-start=\"982\" data-end=\"1007\"\u003eHealth and diet audit\u003c\/strong\u003e\u003cbr data-start=\"1007\" data-end=\"1010\"\u003eWe’ll assess your current eating habits, food quality, meal timing, hydration, supplement use, training demands and lifestyle factors.\u003c\/p\u003e\n\u003cp data-start=\"1146\" data-end=\"1299\"\u003e\u003cstrong data-start=\"1146\" data-end=\"1172\"\u003ePersonalised meal plan\u003c\/strong\u003e\u003cbr data-start=\"1172\" data-end=\"1175\"\u003eYou’ll receive a structured meal plan built around your sport, training schedule, goals, food preferences and daily routine.\u003c\/p\u003e\n\u003cp data-start=\"1301\" data-end=\"1440\"\u003e\u003cstrong data-start=\"1301\" data-end=\"1339\"\u003eIndividualised calories and macros\u003c\/strong\u003e\u003cbr data-start=\"1339\" data-end=\"1342\"\u003eClear targets built around your body, training load, body composition goals and performance needs.\u003c\/p\u003e\n\u003cp data-start=\"1442\" data-end=\"1592\"\u003e\u003cstrong data-start=\"1442\" data-end=\"1479\"\u003eWeekly online check ins via email\u003c\/strong\u003e\u003cbr data-start=\"1479\" data-end=\"1482\"\u003eYou’ll receive weekly email based support to review progress, answer questions and make practical adjustments.\u003c\/p\u003e\n\u003ch3 data-section-id=\"11r9w0t\" data-start=\"1594\" data-end=\"1622\"\u003eBy the end, you’ll have:\u003c\/h3\u003e\n\u003cp data-start=\"1624\" data-end=\"1986\"\u003eA clear understanding of your current nutrition setup\u003cbr data-start=\"1677\" data-end=\"1680\"\u003eA review of your body composition and blood work\u003cbr data-start=\"1728\" data-end=\"1731\"\u003eA practical health and diet audit\u003cbr data-start=\"1764\" data-end=\"1767\"\u003ePersonalised calorie and macro targets\u003cbr data-start=\"1805\" data-end=\"1808\"\u003eA structured meal plan built around your goals\u003cbr data-start=\"1854\" data-end=\"1857\"\u003eWeekly support to help you stay accountable and make adjustments\u003cbr data-start=\"1921\" data-end=\"1924\"\u003eA better system for fuelling, recovery, health and performance\u003c\/p\u003e\n\u003cp data-start=\"1988\" data-end=\"2153\" data-is-last-node=\"\" data-is-only-node=\"\"\u003eAfter purchase, our team will contact you with the next steps to complete your intake information, organise the required assessments and begin your weekly check ins.\u003c\/p\u003e","brand":"TFD","offers":[{"title":"Default Title","offer_id":51514930299168,"sku":null,"price":699.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0827\/3032\/0160\/files\/ChatGPTImageApr25_2026_12_30_47PM.png?v=1777084257","url":"https:\/\/thefightdietitian.com\/products\/performance-package-plan-coaching","provider":"TFD","version":"1.0","type":"link"}