TFD Educational Blogs

Check out our blog posts for more in depth education and science around nutrition, training and performance.

THE FOOT DOCTOR WILL SEE YOU NOW: PODIATRY FOR THE COMBAT SPORT ATHLETE

THE FOOT DOCTOR WILL SEE YOU NOW: PODIATRY FOR THE COMBAT SPORT ATHLETE

“It is essential to look after our foot mechanics, to reduce injury risk, head to toe. This is why involving a well-versed podiatrist in combat sports is essential.” When it... Read More
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OSTEOPATHY FOR COMBAT ATHLETES

OSTEOPATHY FOR COMBAT ATHLETES

“The body moves in chain reactions – for example transferring force from the foot, up the leg and hip, through the thorax and shoulder and arm and into the punch.... Read More
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S&C FOR THE COMBAT ATHLETE

S&C FOR THE COMBAT ATHLETE

“Breaking down of macrocycles is essential for intricate load management. Months, weeks and days are planned and monitored closely to ensure undulating loads of high & low. This aids in... Read More
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