What We Offer
PERFORMANCE MEAL PLANS
The 52 Week Fight Camp is real, and all of the top guys know that. Our Performance Plans are designed to ensure you have quality Nutrition all year round. They have been tried and tested with some of the top names in Combat Sports.
Each training session is an opportunity to improve yourself and your skill set. We determine how to best fuel you so you are getting the most out of each session.
WEIGHT MANIPULATION STRATEGIES
We pride ourselves in promoting safe practices to make weight. Fight Sports are risky enough without putting yourself through a bad weight cut.
POST WEIGH IN STRATEGIES
It is well established that the most critical part of any training camp is right after you weigh in. What you put in your body will determine how well you perform in your tournament, competition or fight.
PERFORMANCE FIRST PHILOPSHY
Your diet needs to be tailored to match the needs of your training. Training determines performance. And our number one priority is your performance.
PRESERVING THE QUALITY OF TRAINING
Training is where the magic happens. It’s where you develop, refine, and perfect your skill set. Your nutrition should improve it, not detract from it.
IMPROVING BODY COMPOSITION
Combat Sports are about precision and timing. There is enough pressure on you as it is without your own body slowing you down.
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Before working with TFD I was making weight, but I was doing it depleted and struggling. I just came to accept this as a normal part of the process. Now I’m eating three times as much food, my energy is through the roof, my training is the best it has ever been and the weight still comes off. Now that I have seen the difference, I will never be doing a Fight Camp without TFD.
When it comes to TFD you have arguably the best guy in the country. He’s not only highly qualified, but he understands the fight game far more than your average Nutritionist or Dietitian. TFD is my secret weapon, and I wish I could keep him a secret. If you want to be the best, you have to work with the best, and this guy is the real deal. Now that I have seen the light, I am never going back.