Nutrition for Combat Sport Athletes
- Regular
- $149.00
- Sale
- $149.00
- Regular
- $189.00
- Unit Price
- per
Welcome to the Nutrition for Combat Sports Athletes Course. I'm excited to compile our years of experience working with some of the best combat sports athletes in the world in a very to easy to understand format so that you can get the best out of your combat sport.
Our Nutrition for Combat Sports Athletes Course is a comprehensive, 14 part series designed to teach you everything you need to know about nutrition for combat sports.
Who It's For:
- Combat sport athletes and coaches seeking to uncover the nutrition secrets behind the world's top fighters.
- Fighters and coaches aiming to elevate their performance and maximize the effectiveness of their training sessions.
- Those ready to strategically plan their fight camp and fight week, mastering weight cuts and performance nutrition principles.
What you get:
A fully online 14-module course with over 4 hours of nutrition secrets we use with all of our top athletes. By the end of this course you will be able to assess your current body composition, understand and calculate your energy demands for training camps, find your best weight class and weight cut strategies, understand performance nutrition principles and create your own meal plans to fuel your next fight.
Topics covered:
- Introduction to course
- Macro and Micro nutrition for combat sport athletes
- Calories and Energy
- Performance Nutrition for combat sport athletes, including supplements for athletes
- Weight cut strategies we use with all of our athletes
- Real life case study and nutrition plan