PERSONALISED WEIGHT CUT PROTOCOL

Imagine walking into your next fight knowing you've ticked all the boxes with your nutrition and you will make your ideal weight with ease… No more second-guessing, no more uncertainty—just pure confidence.  

 

Our team are excited to be launching a brand new product this week, the “Personalised Weight Cut Protocol”, a product we have developed to help combat sport athletes make weight safely and confidently.

  • Key Fight Camp and Fight Week nutrition targets (calories, macros, fluids and supplements!) based on your individual requirements.

  • Weight targets during camp and fight week

  • Proven weight cutting strategies and tips.

  • Post weigh-in day nutrition and re-hydration hydration targets.  

  • Fight-day nutrition and hydration targets and tips.    

  • Evidence based supplement recommendations

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  • Comprehensive initial consult and assessment

  • Meals and portions built to your requirements

  • Weight loss & fight week targets

  • Training specific nutrition and hydration protocols

  • Evidence based supplements 

“This experience has been great and it was a great wake up call. To really get an honest evaluation of where I have been BSing myself ... Over this period I have lost body fat, visceral body fat and gained lean muscle.”