Combat Athlete Plans

We've worked with the best combat athletes all over the world and all of our individualised plans and nutrition guides give you the best practises and tools to get the most out of your combat sport. Get world class advice on training nutrition, expert weight cutting advice, supplement guidelines and improve your general health with our Combat Athlete Nutrition Plans, Guides and Courses.

Improve Training

Recover Your Best

Improve General Health

Expert Supplement Advice

Combat Athlete Plans

Combat Athlete Courses

Combat Athlete Guides

NOT SURE WHERE
TO START?

Book a free call with one of our expert dietitian's. We can run through all of our services and find the best fit for your goals. Hit the link below to set up your free discovery call.

BOOK A FREE CALL HERE

COMBAT ATHLETE PLANS

Payment plans & Afterpay available, get in touch to discuss your needs and payment options.

Individualised Fight Camp Meal Plan

Choose the level of support that fits your fight prep:

$499 AUD – Fight Camp Plan Only
A fully personalised nutrition plan designed to help you make weight while fuelling your fight camp. Includes your initial consultation, a customised fight camp meal plan, and weekly weight trackers. No coaching or check-ins included.

$649 AUD – Fight Camp + Fight Week + 4 Weeks Coaching
Everything in the Fight Camp Plan, plus your tailored fight week plan and 4 weeks of nutrition coaching and check-ins with your TFD practitioner.

$799 AUD – Fight Camp + Fight Week + 8 Weeks Coaching
All of the above, with 8 weeks of nutrition coaching and check-ins for even more guidance and accountability.

After purchase, you’ll be able to book your consultation with one of our expert Fight Dietitian's.

“Weighed in bang on weight, boxed the best I've boxed and scored a knockdown and multiple standing 8 counts. Won by stoppage and won best fighter of the day! This is the best I've felt coming in to a same day weigh in and everything in fight camp felt so good! Rehydration was on point and fuelling around training sessions was on point, never felt sluggish or deprived. "

Select Your Fight Camp Plan

Fight Camp Plan Only

Fight Camp + Fight Week + 4 Weeks Coaching

Fight Camp + Fight Week + 8 Weeks Coaching

$649.00

$0.00

You save $0.00

Need Expert Nutrition Guidance?

1-on-1 Nutrition Coaching

$250.00

You save $0.00

1-on-1 Nutrition Coaching with a TFD Dietitian

Get the same professional nutrition support we give our elite athletes - personalised to your body, goals, and lifestyle. In this one-on-one coaching package, you’ll work directly with one of our qualified dietitian's to take all the guesswork out of your fuelling, recovery, and health.

What’s Included:

Private 30 Minute Consultation Calls with Lauren or Jack - A deep-dive discussion into your training schedule, competition goals, lifestyle, and challenges so we can build a plan that works for you.
Comprehensive Nutrition Assessment - We’ll review your current eating habits, timing, food quality, and how they align with your performance and physique goals.
Individualised Calories & Macros - Exact numbers tailored to your needs so you’re fuelling optimally without guesswork.
Hydration Guide - Step-by-step strategies to maintain peak hydration for better energy, focus, and recovery.
Supplement Guide - Evidence-based recommendations on what’s worth your money, what actually works, and how to use them effectively.
Blood Work Analysis - We’ll interpret your blood test results to identify any nutrient deficiencies, hormonal imbalances, or health markers that could be holding you back - then give you an actionable plan to address them.

Why This Works:
You’re not getting a cookie-cutter plan or a generic PDF. You’re getting the same process we use with high level athletes, tailored to your life, with all decisions backed by science and delivered by a qualified sports dietitian.

By the end of your sessions, you’ll know exactly:

How much to eat and when to eat it for your goals
What to drink and how to stay hydrated for performance
Which supplements actually matter for you
What your blood work is telling you about your body
How to put it all into action immediately

If you are looking for 1-on-1 coaching with Jordan Sullivan, please get in touch by emailing info@thefightdietitian.com with the subject line 'Jordan Sullivan Nutrition Coaching' for individual rates and scheduling.

TFD Nutrition for Combat Athletes Course

Nutrition for Combat Sport Athletes

$149.00

$189.00

You save $40.00

Welcome to the Nutrition for Combat Sports Athletes Course. I'm excited to compile our years of experience working with some of the best combat sports athletes in the world in a very to easy to understand format so that you can get the best out of your combat sport.

Our Nutrition for Combat Sports Athletes Course is a comprehensive, 14 part series designed to teach you everything you need to know about nutrition for combat sports.

Who It's For:

Combat sport athletes and coaches seeking to uncover the nutrition secrets behind the world's top fighters.
Fighters and coaches aiming to elevate their performance and maximize the effectiveness of their training sessions.
Those ready to strategically plan their fight camp and fight week, mastering weight cuts and performance nutrition principles.

What you get:

A fully online 14-module course with over 4 hours of nutrition secrets we use with all of our top athletes. By the end of this course you will be able to assess your current body composition, understand and calculate your energy demands for training camps, find your best weight class and weight cut strategies, understand performance nutrition principles and create your own meal plans to fuel your next fight.

Topics covered:

Introduction to course
Macro and Micro nutrition for combat sport athletes
Calories and Energy
Performance Nutrition for combat sport athletes, including supplements for athletes
Weight cut strategies we use with all of our athletes
Real life case study and nutrition plan