ABOUT US

TFD has been working with elite-level athletes for over half a decade. The team initially had a strong focus on combat sports in Australia and New Zealand where we focussed on providing high-level performance nutrition to this population. Within 18 months, we had a roster of the most high-level athletes in the sport including; UFC champions Alex Volkanovski, Israel Adesanya, and Leon Edwards.

We have continued to expand our influence to other areas in order to share our knowledge of high performance with a broader audience. We now work with Olympians, major team sports stars, top-level jockeys, moto sports athletes, endurance icons, and top-level CEOs and industry leaders across Australia, New Zealand, Asia, the USA, the UK, and many parts of Europe. Using our expertise of performance nutrition we have been able to elevate high-level performers in all areas from sport, to business to everyday health.

Want to find out more about how we can help you with your nutrition?

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Meet the team

Jordan Sullivan, APD

Founder & Performance Dietitian

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Jack Doherty, APD

Senior Performance Dietitian

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Lauren Nash, APD

Performance Dietitian

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JOIN OUR SKOOL COMMUNITY

Join the TFD High Performance Group on Skool, a free and dynamic online community where you can connect with fellow combat sports enthusiasts and learn from the nutrition experts behind top UFC athletes.

Gain exclusive insights on nutrition, performance, and self-development, engage in daily discussions, ask our team your burning questions, and access exclusive content and networking opportunities. Elevate your game and achieve your goals with the support of a dedicated community.

Sign up today and start your journey with us!

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FAQs

TFD specializes in performance nutrition for athletes, with meal plans and nutrition coaching available for:

  • Combat sports: weight management, weight cutting, and performance nutrition for competition.
  • Endurance events: nutrition plans for events from 5km races to ultra-endurance events like Ironman competitions and ultra-marathons.
  • General weight management and weight loss
  • Gut health

Yes, at TFD we work with athletes of all levels, from amateurs to professionals. Our nutrition plans are customized to suit your experience level, goals, and specific sport.

Our process involves:

  1. A detailed initial consultation and assessment of your goals, dietary habits, and training schedule.
  2. Creating a tailored nutrition plan based on your specific needs.
  3. If you would like to purchase coaching, this also includes regular follow-ups to monitor progress and make necessary adjustments.
  4. Providing regular ongoing support and guidance to ensure you achieve your performance goals.

For best results, we recommend starting your nutrition plan at least 8-12 weeks before your competition or event. This allows ample time for us to develop custom plans to optimize your diet for peak performance.

Absolutely! Our dietitians are clinically certified and are experienced in creating customized nutrition plans that cater to various dietary needs and limitations, ensuring you get optimal performance while adhering to your requirements.

To use our services for your next event,

  1. Navigate to the "book a call" button to book your FREE discovery call.
  2. Select the practitioner of your choice.
  3. Choose a suitable date and time.
  4. Enter your details and confirm your booking, we'll take care of the rest!