Lauren Nash

Loz has an undergraduate degree in Nutrition and Dietetics and has a passion for all things health and fitness. She currently works with elite and amateur levels athletes across a number of sports including; triathlon, ultra-endurance, running, combat sports, CrossFit, soccer, rugby, AFL, horse racing, and many more. Loz is an active competitor in both Triathlon and Crossfit which gives her a personal insight into the demands of training and competition nutrition. She is also Coeliac, which has sparked a huge interest of hers in helping athletes and active people deal with food allergies and intolerances.

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