Miami 314 Fight Week Recipe Book

A SELECTION OF CHEF CURATED MEALS & SNACKS USED TO HELP UFC SUPERSTARS MAKE WEIGHT

This recipe book is your ultimate guide to mastering weight management during fight week, without having to suffer through bland chicken breast... The recipes in this book have been co-created with chefs and food scientists across Australia, New Zealand and the USA. Along with the Dietitian’s at The Fight Dietitian, the team have worked together to provide recipes that are not only delicious, but proven to help you drop weight while continuing to fuel the demands that fight week brings. With bold flavours, you won’t even know you’re in fight week. Each recipe has been also designed for UFC homegrown hero, Alexander ‘The Great’ Volkanovski to suit his taste preference and make him meals that not only get him on weight but make him feel right at home while fighting overseas.

5 x Breakfast Recipes

5 x Lunch Recipes

5 x Dinner Recipes

5 x Desert & Snack Recipes

4 x Reload Meal Recipes