Eat Like A
Fighter.
An 8 week nutrition and training program designed to improve your body composition, energy levels, and fitness levels. We've taken the systems we use with our elite fighters and distilled them down into an easy to follow program full with coaching and community support.
Doors close Sunday 5 July. Camp starts Monday 6 July.
"I weighed in at 109.8kgs and got down to 99.5kgs, first time I'd been under 100 in 5 years."
Everyone can benefit no matter your level.
It isn't genetics and it isn't a secret supplement. Fighters get lean because for eight weeks straight their nutrition is focused, their output is relentless and nothing is left to chance. Eat Like A Fighter brings that structure into a program you can follow with real coaching and support.
Eat and train like a fighter for 8 weeks. See the results.
Most people fail for one of three reasons.
If you've tried to lose weight or get in shape before and it didn't stick, that isn't on you. It's almost always one of three things missing. Eat Like A Fighter is built to fix all three at once.
Personalised nutrition
Calories and macros built specifically for you, not a generic calculator. This is how we control the calories-in side of the equation.
Training for your goal
A program that trains you the right way for your body and your sport, so your output stays consistent and you control calories out.
Coaching and community
The part everyone skips. Direct access to real coaches and a group that keeps you consistent long enough to actually see results.
Great diet but poor training, and you stall. Great training but poor diet, and you stall. We integrate all three so you don't.
Train like a fighter, not just eat like one.
Eat Like A Fighter isn't a meal plan with a workout bolted on. You get a real, periodised 8 week strength and conditioning program, built the way fighters actually train for camp.
Built for your level
Newer to lifting? Start with the beginner build. Train a sport? Pick the striker, grappler or MMA program. Each one targets the strength and power your goal actually demands.
Periodised over 8 weeks
A strength foundation first, then a shift into speed and explosive power, so you don't just get stronger, you get fast when it counts.
Loaded to you
Every lift runs off your own numbers, with percentage and reps-in-reserve targets, so it scales to your level and pushes you week on week.
Proven in Week 8
You retest your squat, hinge, push and pull at the end and see, in numbers, exactly how much stronger eight weeks made you.
You're not doing this on your own.
The reason our elite athletes get results isn't willpower. It's support. When they hit a roadblock, they message us and get an answer that day. Eat Like A Fighter gives you that same experience, so you stay consistent long after the motivation runs out. That is the piece almost every other program leaves out.
The team behind elite combat athletes.
Between us we've worked with more than 4,000+ fighters and everyday clients. These are the people in your corner for the next eight weeks.
Jordan Sullivan
Founder & Performance NutritionLeads your nutrition and the overall game plan, the same approach used with professional fighters.
Matty Cass
Strength & ConditioningBuilds your strength and conditioning so your training actually drives the result.
Jack Doherty
Coaching & SupportKeeps you on track day to day and answers the questions that trip most people up.
What it's done for others.
"After the 8 weeks I'm down to 79.3kg which means I've lost 9.6kg, so super stoked with that. I've also lost about 10cm off my waist, which is nuts?! and my BMI is back in a normal range. Not to mention I just generally feel better, I feel WAY more in control of my eating, and my chronic neck pain seems better too. Thanks for the help mate, really appreciate it."
"Working with Jack and Matty for my diet and strength has been a game changer for my fight camps. I am also a personal trainer and I refer a lot of my general population clients to them as well, and they get amazing results. They all come back raving about the food they get to eat and how good they feel in the gym."
"I weighed in at 109.8kgs and got down to 99.5kgs, first time I'd been under 100 in 5 years. I found the food great and wasn't too hungry most of the time, I do a 5am jiu jitsu every morning so felt fueled for that. I learnt a lot thanks to this course and your videos so thank you for that. I'm going to continue to make better lifestyle and food choices in the future."
"I started off at about 81kg, doing a bit of running but barely any other regular training. Too much alcohol consumption and probably even more takeaway food. The challenge has been a good way to get back into a routine with training, but also eating, it's also made me realise how many calories I was consuming through alcohol and on the go food. Down to about 75.5kg and feeling great."
Everything in the camp.
Five components, built to work as one system. Bought separately they add up. Bundled, they're built to win.
8 Week Nutrition Plan
$599Your complete week to week nutrition system, from day one to fight camp lean.
Nutrition for Combat Sports Athletes Course
$199The full course on fuelling combat sport: what to eat, when, and why it works.
Strength and Conditioning Plan 8 Weeks
$499A periodised 8 week strength program built for your level, beginner, striker, grappler or MMA, with a strength foundation into explosive power, loaded to your own numbers, and a Week 8 retest.
Nutrition Guides and Recipe Books
$199Practical guides and high-protein recipe books that make eating like a fighter simple.
Accountability Check Ins and Nutrition Coaching
$399Structured check ins and one to one coaching that keep your nutrition and output honest for eight weeks.
Before you commit.
When does it start?
Camp starts Monday 6 July. You get access as soon as you enrol so you can get organised and start ready.
Who is this program for?
If you are a fan of combat sports, a recreational combat sports athlete or a competitive fighter, you can benefit from this program. Each program is individualised to your body and your training experience. From complete beginners who work in an office to someone who trains 6 days a week, the program will work for you. Better body composition, energy levels, and strength are just eight weeks of work away.
Do I need to compete?
No. It is built on fighter principles but made for anyone who trains hard and wants to lose fat with structure.
What if I am a beginner?
You can join if you are ready to train consistently and follow the plan. The training scales to your level.
Is it personalised?
You get targets, structure and coach support. A plan built fully around you lives in our one to one coaching.
What does the training involve?
A periodised 8 week strength and conditioning program built for your discipline. You train through a strength foundation phase into a speed and power phase, with every lift loaded to your own numbers, then retest your key lifts in Week 8 to see your progress in black and white.
What if it is not for me?
{{GUARANTEE_TERMS}}
Eight weeks from now,
you'll wish you started today.
Doors close Sunday 5 July. Camp starts Monday 6 July.