Watch the video below to get an in depth understanding on our plan.

  • Brittany T

    I’ve been working with Jack for a few years now and have
    completed many successful camps. The way my body manifests change is so dynamic
    and having a dietician that knows exactly how to formulate and alter plans
    around that is paramount.

  • Isabelle T

    Being a vegetarian, I was worried this plan might not cater to my dietary needs. I was wrong! The vegetarian section was comprehensive, and I've incorporated so many of the recipes into my daily routine. Thank you!

  • Juan R

    The meal plans are game-changers! Not only do I feel more energetic during my workouts, but I also finally broke through my weight plateau. A must-take course for any combat sports enthusiast!

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The Individualised 8 Week Weight Management Plan from TFD is an ideal choice for anyone struggling with weight management and looking for a reliable, personalised solution.

This program is perfect for those who want to remove the guesswork from their diet with a individualised tailored approach. It is backed by a team of expert dietitians trusted by high-profile clients, including well-known CEOs, Olympians, World Record Holders, and UFC World Champions.

The plan offers a custom meal plan based on individual preferences with weekly check ins.

Please note, this program is not suitable for fighters entering a fight camp


  • Step 1

    Book a FREE 15 Min Discovery Call with one of our specialist dietitians to see if you qualify and to get a better understanding of your goals. Use the booking system below to book a time.

  • Step 2

    Fill out our in-depth questionnaire prior to the discovery call which is emailed to you with the calendar invite after you make the booking

  • Step 3

    Join your scheduled call and let our team of dietitians take care of the rest. Once the call has ended you will have the option to partner with TFD and purchase a package!

Book a FREE Discovery Call

Please fill in your details to then book a call with one of the TFD team.

Which plan are you interested in?*

This call is for anyone who is interested in one of our personalised meal plans. If you do not plan to find out more about the plans, please do not book a call.


Skip the call & purchase our personalised 8-week weight management plan below & our team will be in touch

Still Not Sure?

Message us below and one of dietitians will be in touch.