Do you want to know if you are eating enough to fuel your full potential?

Nutrition is one of the most powerful tools you can use to become a better athlete. It can help you improve your:

  • Training
  • Performance
  • Recovery

With this step-by-step guide, let us show you how to build your own Meal Plan! Understand how to calculate your calorie needs, how to determine your macronutrients, and how to put it all together into a meal plan!

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  • Alexandra M

    Before this course, I always felt sluggish and out of sync with my training regimen. Now, I truly understand the importance of nutrition in my performance. I've seen significant improvements in my stamina and recovery. Highly recommend!

  • Isabelle T

    Being a vegetarian, I was worried this course might not cater to my dietary needs. I was wrong! The vegetarian section was comprehensive, and I've incorporated so many of the recipes into my daily routine. Thank you!

  • Juan R

    The meal plans are game-changers! Not only do I feel more energetic during my workouts, but I also finally broke through my weight plateau. A must-take course for any combat sports enthusiast!

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Who is this Meal Plan Guide for? Athletes at all levels who participate in:

  • Mixed Martial Arts
  • Brazillian Jiu-Jitsu
  • Boxing
  • Kickboxing
  • Muay Thai
  • Judo
  • And all other disciplines of Combat Sports
Buy Now
  • Alexandra M

    Before this course, I always felt sluggish and out of sync with my training regimen. Now, I truly understand the importance of nutrition in my performance. I've seen significant improvements in my stamina and recovery. Highly recommend!

  • Isabelle T

    Being a vegetarian, I was worried this course might not cater to my dietary needs. I was wrong! The vegetarian section was comprehensive, and I've incorporated so many of the recipes into my daily routine. Thank you!

  • Juan R

    The meal plans are game-changers! Not only do I feel more energetic during my workouts, but I also finally broke through my weight plateau. A must-take course for any combat sports enthusiast!

FAQ’s

What is the objective of this course?

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Is this course suitable for non-athletes?

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Do I need prior knowledge of nutrition to enroll?

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Will this course include meal planning and recipes?

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Is the content backed by science?

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