Free Online Event | Hosted by Jordan Sullivan, Performance Dietitian

Join expert performance dietitian Jordan Sullivan for a live webinar that breaks down the science of hydration and how to apply it for real performance results. This session is designed to help you go beyond basic advice and understand how fluid strategies impact energy, recovery, and output.

What you'll learn:

• The timing and types of fluids that actually improve performance
• How dehydration affects your brain, gut, and muscles
• What makes a hypotonic drink more effective than plain water
• Behind-the-scenes hydration strategies used by top-level fighters and athletes
• How to create your own hydration plan based on your training and goals

Who is this for?

• Athletes looking to maximise performance
• Coaches and professionals working with active clients
• Anyone who wants a clearer understanding of hydration science

What you'll get:

• Clear science-backed strategies
• Downloadable PDF offer at the end of the call
• Live Q&A at the end of the session
  

🗓 Date and Time: [Insert date and time]

📍 Location: Online (link sent after registration)

🎟 Limited spots available. Sign up now to secure your seat.