Endurance Athlete Shopping Guide
Endurance Athlete Shopping Guide
WHY WE CREATED A SHOPPING
GUIDE FOR ENDURANCE ATHLETES..
If there's one thing we know about training for an
endurance event, its the limited time and resources you
have outside of training & work. Unless you are a full-time
athlete, chances are you still need to do the groceries,
cook meals, go to work, look after your kids, keep up with
social and family commitments, oh and sleep. As
endurance athletes ourselves, we also understand how
much of your life revolves around eating, the physical act
of eating as well as preparing and sourcing those meals.
With a loaded schedule and demanding training load, one
area of your life that can’t deserve to slip is your food
shopping and preparation. Why? Because food is the fuel
that keeps you going through your 25km morning run and
8 hour shift at work.
Shopping and preparing food are both time consuming
tasks, which is why we want to help streamline those
processes for you to enable you to fuel your lifestyle. We
created this guide to help you streamline your food and
sports nutrition shops to ensure you are fuelling your body
appropriately, without compromise…
We are also human and understand that you don’t always
have time to meal prep your lunches, that’s why we have
included plenty of time saving & convenient options in this
guide to help you out in those busier than normal times.